Weigh In record (no journal entry) for 31 July 2019
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117.4 kg
Lost so far: 24.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 59.75g | Prot: 69.75g | Carbs: 115.08g.
Breakfast: Caffè (Espresso). Lunch: Pesca Noce, Anguria. Dinner: Fajita con Carne di Manzo e Verdure, Fajita con Pollo e Verdure, Conad Würstel Pollo e Tacchino. more...
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Losing 6.3 kg a Week
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pumbaa56's Weight History
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