Räubermami's Journal, 31 Jul 19

Weigh In record (no journal entry) for 31 July 2019
96 kg Lost so far: 37 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2019:
1306 kcal Fat: 33.81g | Prot: 71.06g | Carbs: 178.94g.   Breakfast: Almighurt Nektarine Wildorange, GutBio Honig Cremig, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Harry 1688 Mehrkorn. Lunch: Aldi Hähnchenbrustfilet-Roulade, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Harry Dinkel Vollkorn, Risbellis Sour-Cream & Onion. Dinner: Aldi Kaisergemüse, Aldi Hähnchenbrustfilet Teilstück. Snacks/Other: Birnen, Schöller Kaktus Eis, Milbona Cool Snack, Corny Free Schoko (20g). more...
Gaining 0.6 kg a Week



     
 

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Räubermami's Weight History


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