Weigh In record (no journal entry) for 31 July 2019
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48.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1649 kcal
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Fat: 71.56g | Prot: 52.51g | Carbs: 197.90g.
Breakfast: Kayısı, Muz, Yeşil Çay. Lunch: Domatesler, Kıymalı Gözleme, Çay (Demlenmiş), Yeşil Zeytin. Dinner: Kuzu Pirzola, Kızarmış Beyaz Ekmek, Spagetti, Çoban Salatası. Snacks/Other: Magnum Badem, Nescafe 2'Si 1 Arada, Eti Form Kepekli Bisküvi . more...
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Gaining 0.1 kg a Week
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reyhan.karasu's Weight History
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