Weigh In record (no journal entry) for 31 July 2019
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68.5 kg
Lost so far: 0.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 63.24g | Prot: 31.62g | Carbs: 107.70g.
Breakfast: Amandes, Naturalia Noisettes Décortiquées Bio, Noix, Aucune !!! Cerises, Pêches, Biothentic Graines de Lin Brun, Bananes, Van Houten Cacao en Poudre Non Sucré (15g). Lunch: Basilic, Tomates, Avocat, Salade Verte. more...
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Losing 0.1 kg a Week
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