Weigh In record (no journal entry) for 31 July 2019
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66 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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298 kcal
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Fat: 4.73g | Prot: 17.99g | Carbs: 47.43g.
Breakfast: Cookie, Mercadona Yogur, Sliced Ham (Regular, Approx. 11% Fat) , Apple, White Bread . more...
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Gaining 0.3 kg a Week
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nuriafari's Weight History
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