Weigh In record (no journal entry) for 31 July 2019
|
78.9 kg
Lost so far: 28.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
|
|
1532 kcal
|
Fat: 114.61g | Prot: 67.44g | Carbs: 52.27g.
Lunch: Culinea Jägerklößchen. Dinner: Land Leberwurst. Snacks/Other: Ja! Ganze Mandel Edelrahmschokolade, Mister Choc Bellona Haselnuss, Alesto Pistazien Geröstet & Gesalzen. more...
|
Gaining 1.1 kg a Week
|
|
DanySNet's Weight History
|