Weigh In record (no journal entry) for 31 July 2019
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50.4 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 50.60g | Prot: 73.61g | Carbs: 160.21g.
Breakfast: Buitoni Crostino Dorato, Conad Cacao Amaro in Polvere, Mercanti Fiocchi di Avena, Conad Piacersi Yogurt Bianco Magro, Selex Yogurt Greco Magro Bianco. Lunch: Selex Cracker Salati, Pane Bianco, Anguria, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Dinner: Melone, Selex Ceci, Selex Mais Dolce , Pane Bianco, Conad Ricottine Light, Olio Extra Vergine di Oliva. Snacks/Other: Prozis Burro di Mandorle, Albicocche, Perugina Cioccolato Fondente 70%, Noci, Mandorle. more...
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Losing 0.1 kg a Week
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nicole1902's Weight History
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