Weigh In record (no journal entry) for 14 January 2013
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101.6 kg
Lost so far: 14.1 kg.
Still to go: 42.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2013:
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1323 kcal
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Fat: 100.09g | Prot: 71.40g | Carbs: 34.14g.
Breakfast: Mexican Blend Shredded Cheese, Butter, Avacado, Spinach, Mushroom, Bell Peppers, Eggs. Lunch: Country Style Steak. Dinner: Baked Potato, Green Peas, Pork Chops. Snacks/Other: Cream Cheese Clouds. more...
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Losing 1.3 kg a Week
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Rachel116's Weight History
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