Weigh In record (no journal entry) for 31 July 2019
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39.9 kg
Lost so far: 2.7 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 39.96g | Prot: 31.61g | Carbs: 133.18g.
Breakfast: Огурец (с Кожурой), Белый Хлеб, Хохланд Творожный Сыр, Жареное Яйцо. Lunch: Чеснок, Томатный Соус, Родной Дом Хинкали Кавказские. Snacks/Other: Зеленое Яблоко, Snickers Minis. more...
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Losing 0.2 kg a Week
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