Weigh In record (no journal entry) for 31 July 2019
|
79.9 kg
Lost so far: 24.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
1501 kcal
|
Fat: 40.54g | Prot: 77.82g | Carbs: 211.53g.
Breakfast: Banana, Pesca Noce, Banana, Pesca Noce. Lunch: Bontal Mozzarella, Le Veneziane Gnocchi senza Glutine . Dinner: Consilia Crackers Integrali, Fiorital Insalata di Polpo. Snacks/Other: Mila Skyr Bianco Natur. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FatFranca's Weight History
|