Weigh In record (no journal entry) for 31 July 2019
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68 kg
Lost so far: 2.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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144 kcal
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Fat: 3.40g | Prot: 7.30g | Carbs: 11.00g.
Breakfast: Nesquik Какао на Молоке. more...
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Gaining 2.6 kg a Week
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tanya.kov2000's Weight History
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