Weigh In record (no journal entry) for 31 July 2019
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75.1 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2889 kcal
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Fat: 116.01g | Prot: 113.20g | Carbs: 351.28g.
Breakfast: Huile d'Olive, Sucre, Lait, Auchan Cacao en Poudre Non Sucré, Riz Basmati, Oeuf (Entier), Thé sans Sucre. Lunch: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Monoprix Beurre Doux, Thé sans Sucre, Sucre, Oeuf, Riz Basmati. Dinner: Oeuf, Courgette, Carottes, Banane, Riz Basmati (Cuit), Huile d'Olive, Oeuf, Courgette, Carottes, Banane, Riz Basmati (Cuit). more...
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Gaining 0.7 kg a Week
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Sphinx08's Weight History
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