Weigh In record (no journal entry) for 31 July 2019
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52.4 kg
Lost so far: 1.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 50.35g | Prot: 113.62g | Carbs: 74.65g.
Breakfast: Biscopan Fette Biscottate Farro, Sojade Yogurt Naturale. Lunch: Sale, Salmone, BPR Omega 3. Dinner: Vivi Verde Coop Pane Kamut, Salmone, Pema Pane Nero. Snacks/Other: Sale, Mirtilli, Fatina Cocco Grattugiato, Hero Marmellata Mirtilli, Le Naturelle Albume d'uovo, Pedon Farina di Riso, BPR Multigrain Buttermilk , Perugina Cacao Amaro, Uovo. more...
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Losing 1.4 kg a Week
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ana.sercer's Weight History
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