Weigh In record (no journal entry) for 31 July 2019
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80.3 kg
Lost so far: 1.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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259 kcal
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Fat: 6.30g | Prot: 8.16g | Carbs: 42.40g.
Breakfast: Кофе, Банановые Оладьи. more...
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Gaining 0.2 kg a Week
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