Weigh In record (no journal entry) for 31 July 2019
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74.6 kg
Lost so far: 14.1 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 40.95g | Prot: 27.62g | Carbs: 169.39g.
Breakfast: Петмол Сливки 11%, Сырный Соус, Foody Mac & Cheese Чеддер Классический. Lunch: Lay's Чипсы Сметана и Лук, Киндер Сюрприз. Dinner: Надежда Печенье Печорское с Малиной . more...
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Losing 1.4 kg a Week
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chasescamander's Weight History
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