Weigh In record (no journal entry) for 31 July 2019
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79.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 48.55g | Prot: 48.48g | Carbs: 34.15g.
Breakfast: Кофе (из Молотых Зерен), Bombbar Протеиновый Батончик Slim Guarana Cranberry & Goji. Lunch: Леовит Суп по-Кавказски. Dinner: Иней Колбаски Ветчинные с Горчицей. Snacks/Other: Волковская Пивоварня Сидр Сидорова Коза. more...
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2826 kcal
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Exercise:
Shopping - 5 minutes, Standing - 20 minutes, Hiking - 15 minutes, Watching TV/Computer - 2 hours and 30 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 6 hours and 53 minutes, Resting - 4 hours and 13 minutes, Showering - 20 minutes, Driving - 1 hour and 50 minutes, ходьба вниз по лестнице - 2 minutes, ходьба вверх по лестнице - 2 minutes. more...
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Losing 5.6 kg a Week
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Mariya Cəbrayılova's Weight History
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