Weigh In record (no journal entry) for 31 July 2019
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60.6 kg
Lost so far: 4.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 58.88g | Prot: 52.89g | Carbs: 192.20g.
Breakfast: Leader Price Chocolat Noir 85%, Abricots Secs, Amandes, Noix, Noisette, Café. Lunch: Franprix Bagel Saumon. Dinner: Carrefour Pâtes Complètes, Sacla' Olives Tomates, Graines de Lin, Oeuf (Entier), Poivrons Verts, Melon. Snacks/Other: Pomme. more...
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Losing 4.9 kg a Week
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 Comments
31 Jul 19 by member: domi91000
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Nice Isa. Bonne journée dans ta belle ville
31 Jul 19 by member: carosurf33
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Merci ! Le corps a ses raisons que la raison ignore...
31 Jul 19 by member: Izalyon
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