Weigh In record (no journal entry) for 25 July 2019
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151 kg
Lost so far: 0 kg.
Still to go: 46 kg.
Diet followed: Reasonably Well.
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2455 kcal
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Fat: 35.39g | Prot: 137.48g | Carbs: 354.08g.
Breakfast: Пряники, Кофе с Молоком. Lunch: Очаково Квас, Рыба Вяленая. Dinner: Квас, Лук, Печень Говяжья, Макароны. Snacks/Other: Азбука Вкуса Дыня Колхозница, Вода (в Бутылке), Нектарины. more...
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