Weigh In record (no journal entry) for 31 July 2019
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60.2 kg
Lost so far: 3.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1695 kcal
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Fat: 66.65g | Prot: 132.16g | Carbs: 139.01g.
Breakfast: Misura Cornetto Integrale al Miele Fibrextra, Alesto Noci, Bella Vita Yogurt Magro Bianco senza Lattosio. Lunch: Eurospin Petto di Pollo, Pomodori. Dinner: Olio Extra Vergine di Oliva, Zucchine, Uovo. Snacks/Other: Chupa Chups Chupa Chups, Natura Felice Gallette di Mais. more...
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Losing 0.8 kg a Week
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