Weigh In record (no journal entry) for 31 July 2019
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84.7 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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649 kcal
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Fat: 16.36g | Prot: 27.50g | Carbs: 104.21g.
Breakfast: Банан, Кофе с Молоком, Черемушки Хлебцы Зерновые, Тёма Детское Питание Цыплёнок с Говядиной . Lunch: Био Баланс Кефирный 1%, Банан. more...
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Gaining 0.9 kg a Week
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87MARU87's Weight History
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