Weigh In record (no journal entry) for 31 July 2019
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52 kg
Lost so far: 18 kg.
Still to go: 2 kg.
Diet followed: Not Applicable.
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1264 kcal
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Fat: 39.88g | Prot: 61.71g | Carbs: 172.77g.
Breakfast: Boiled Egg, Boiled Ripe Banana, Quaker Instant Oatmeal. Lunch: Sweet Potato (Without Skin, Cooked, Boiled) , Banana, Chicken Breast, Boiled Egg, Quaker Instant Oatmeal. Dinner: Nestle Bear Brand Milk, Pie. more...
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Losing 0.3 kg a Week
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diannitta's Weight History
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