Weigh In record (no journal entry) for 31 July 2019
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92.3 kg
Lost so far: 19.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 36.75g | Prot: 49.81g | Carbs: 128.28g.
Breakfast: Кофе с Молоком и Сахаром, Помидоры, Овсяноблин. Lunch: Чай, Здоровый Стиль Хлебцы Ржаные, Фунчеза. Dinner: Чай, Огурец (с Кожурой), Перловка со свининой. more...
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Losing 1.4 kg a Week
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severgusha's Weight History
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