Weigh In record (no journal entry) for 30 July 2019
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147.1 kg
Lost so far: 0.7 kg.
Still to go: 45.0 kg.
Diet followed: Reasonably Well.
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1888 kcal
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Fat: 94.54g | Prot: 85.25g | Carbs: 115.18g.
Breakfast: Water, Twinings Irish Breakfast Tea. Dinner: Marketside Celery Sticks, 2% Fat Milk, Bariatric Fusion High Protein Meal Replacement. Snacks/Other: Sargento Light String Cheese, Sargento Light String Cheese, Captain Morgan Original Spiced Rum (1.25 oz), Pepsi Diet Pepsi (20 oz), Member's Mark Extra Large Virginia Peanuts with Sea Salt, Member's Mark Natural Shelled Walnuts, Pepsi Diet Pepsi (20 oz), Dove Silky Smooth Dark Chocolate Promises (5), Water, Twizzlers Strawberry Twists, Sweet Cherries. more...
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Losing 1.7 kg a Week
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Teddee-D's Weight History
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