Weigh In record (no journal entry) for 30 July 2019
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61.3 kg
Lost so far: 3.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1587 kcal
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Fat: 60.09g | Prot: 54.65g | Carbs: 192.46g.
Breakfast: Noisette, Noix, Amandes, Leader Price Chocolat Noir 85%, Pain aux Céréales, Abricots, Café. Lunch: Vin Chardonnay, Pain Blanc, Casino Jambon de Parme, Fromage Gorgonzola, Barilla Penne Rigate, Mortadelle, Huile d'Olive, Aubergine, Artichaut Cuit (à Partir de Frais). more...
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Losing 1.4 kg a Week
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