Weigh In record (no journal entry) for 30 July 2019
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69.9 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 37.81g | Prot: 23.20g | Carbs: 62.19g.
Breakfast: Pork Sausage Patty or Link, HEB Pepperoni Lower Fat Slices , So Delicious Coconut Milk Creamer - Original, Sugar. Lunch: Apples , Marie's Chunky Blue Cheese Dressing, Trader Joe's English Cucumber. Snacks/Other: York Peppermint Minis. more...
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Losing 0.6 kg a Week
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shadowprancer's Weight History
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