Weigh In record (no journal entry) for 30 July 2019
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76.7 kg
Lost so far: 15.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1764 kcal
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Fat: 66.67g | Prot: 47.30g | Carbs: 245.52g.
Breakfast: Сливочное Масло, Каравай Хлеб Дарницкий, Ясно Солнышко Каша Овсяная с Изюмом. Lunch: Нектарины, Абрикосы. Dinner: Любятово Печенье Овсяное Классическое, Большая Кружка Сметана 20%, Морозко Пельмени Малышок. Snacks/Other: Nestle Maxibon Страчателла. more...
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Losing 1.1 kg a Week
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kolpakovajulia9's Weight History
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