Weigh In record (no journal entry) for 30 July 2019
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97.5 kg
Lost so far: 29.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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293 kcal
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Fat: 31.85g | Prot: 1.83g | Carbs: 2.40g.
Breakfast: جهينه Cooking Cream, السمن, حليب حليب جوز الهند. more...
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Losing 1.2 kg a Week
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jasmine haitham's Weight History
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