Weigh In record (no journal entry) for 30 July 2019
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65.3 kg
Lost so far: 9.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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328 kcal
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Fat: 0.83g | Prot: 19.50g | Carbs: 53.54g.
Dinner: Heinz Белая Фасоль в Томатном Соусе. more...
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Losing 3.5 kg a Week
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