Weigh In record (no journal entry) for 30 July 2019
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60.4 kg
Lost so far: 7.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 14.40g | Prot: 41.53g | Carbs: 180.83g.
Breakfast: Гороховый Суп, Гороховый Суп, Кофе с Молоком и Сахаром. Lunch: Батон, Гороховый Суп. Dinner: Арбуз, Гороховый Суп. Snacks/Other: Манник. more...
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Losing 2.1 kg a Week
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Alenasander01's Weight History
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