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HoH SiS
Journal
29 Jul 19
HoH SiS's Journal, 29 Jul 19
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Weigh In record (no journal entry) for 29 July 2019
84.6 kg
Lost so far:
0 kg
.
Still to go:
24.6 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 29 July 2019:
2424 kcal
Fat: 99.64g | Prot: 75.04g | Carbs: 302.65g.
Lunch:
Feijão Preto, Arroz Branco (Longo, Cozido), Carne de Vaca.
Snacks/Other:
Isabela Tortinhas Chocolate tipo Suíço.
more...
2567 kcal
Exercise:
Sleeping - 11 hours, Sitting - 5 hours, Desk Work - 8 hours.
more...
Gaining 1.6 kg a Week
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HoH SiS's Weight History
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