Weigh In record (no journal entry) for 29 July 2019
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58 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2043 kcal
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Fat: 54.91g | Prot: 105.77g | Carbs: 287.56g.
Breakfast: Mate, Agua. Lunch: Banano, Misky Turron de Mani, Mate, Agua. Dinner: Esponjado de Torta con Crema Batida y Fruta, Tomates, Milanesa de Carne Frita, Papa Cocida, Huevo Duro, Agua, Pan Blanco, Lario Jamon Cocido. Snacks/Other: Huevo Duro, Pan Blanco, Star Nutrition Creatine Monohydrate, Agua, Lario Jamon Cocido, Dia Obleas Rellenas Sabor Vainilla, NS Galletas Mix de Semillas, Beldent Chicle Sabor Fruta, Mate Amargo. more...
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Gaining 0.2 kg a Week
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omar gonzal's Weight History
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