Weigh In record (no journal entry) for 29 July 2019
|
76 kg
Lost so far: 5 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
|
|
278 kcal
|
Fat: 7.15g | Prot: 10.54g | Carbs: 45.96g.
Breakfast: Kingsbury El Pan Perfecto. Lunch: Lentejas Cocidas. Snacks/Other: Manzana Roja. more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elfalucy's Weight History
|