Weigh In record (no journal entry) for 29 July 2019
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47.4 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 45.68g | Prot: 54.22g | Carbs: 82.88g.
Breakfast: Ovo Frito sem Gordura, Qualy Margarina Light, Ovo Cozido, Melitta Café Tradicional Solúvel, Ovo, Chinezinho Tapioca. Lunch: Orégano, Alface, Walmart Queijo Mussarela, Sadia Presunto Cozido Magro, Vigor Requeijão Light, Ovo Frito sem Gordura. Snacks/Other: Mabel Rosquinhas Sabor Chocolate, Café, Adria Biscoito Integral Salgado Multigrãos, Mexerica, Nestlé Leite Ninho Levinho, Café. more...
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Gaining 0.7 kg a Week
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ThaiCunha's Weight History
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