Weigh In record (no journal entry) for 29 July 2019
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86.6 kg
Lost so far: 3.2 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 36.48g | Prot: 154.82g | Carbs: 27.00g.
Breakfast: Dannon Oikos Triple Zero - Mixed Berry. Lunch: Great Value Ranch Dressing, Chicken Breast. Dinner: Texas Roadhouse New York Strip Steak (12 oz). more...
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Losing 1.9 kg a Week
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MelissaDenae's Weight History
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