jhonatas's Journal, 29 Jul 19

Weigh In record (no journal entry) for 29 July 2019
76 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2019:
239 kcal Fat: 17.82g | Prot: 9.40g | Carbs: 10.10g.   Lunch: Pepperoni, Hellmann's Molho para Salada Rosé, Omelete. Snacks/Other: Kopenhagen 70% Cacau. more...
Losing 1.1 kg a Week



     
 

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jhonatas's Weight History


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