Weigh In record (no journal entry) for 29 July 2019
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118.5 kg
Lost so far: 23 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 45.02g | Prot: 63.54g | Carbs: 139.53g.
Breakfast: Caffè (Espresso). Lunch: Pesca Noce, Anguria. Dinner: Piadina, Prosciutto Cotto, Burrito con Carne di Manzo. more...
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Losing 3.5 kg a Week
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pumbaa56's Weight History
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