Weigh In record (no journal entry) for 29 July 2019
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78.6 kg
Lost so far: 28.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 105.45g | Prot: 60.47g | Carbs: 44.35g.
Lunch: Dulano Mini Wiener. Dinner: Kaufland Eiweiß Abendbrot, Kerrygold Butter, Rapsöl, Gekochtes Ei. Snacks/Other: Ja! Ganze Mandel Edelrahmschokolade, Mucci Simsalabim, Mister Choc Bellona Haselnuss, Pistazien Geröstet & Gesalzen. more...
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Gaining 0.3 kg a Week
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DanySNet's Weight History
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