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Marianne8039
Journal
29 Jul 19
Marianne8039's Journal, 29 Jul 19
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Tål inte att jag är så tung!!!!!!!
72.6 kg
Lost so far:
0 kg
.
Still to go:
7.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 July 2019:
837 kcal
Fat: 25.33g | Prot: 39.31g | Carbs: 86.61g.
Breakfast:
Rostat Vitt Bröd, Färskpressad Apelsinjuice.
Lunch:
Linsgryta, Linssoppa, Gouda eller Edamer Ost.
Dinner:
Kokt Ägg.
Snacks/Other:
Rött Bordsvin, Blandad Sallad.
more...
2416 kcal
Exercise:
Gym - 1 hour, Running (jogging) - 5/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
8 Supporters
Support
Comments
Du klarar det ❤️
29 Jul 19 by member:
nourahasan98
kämpa på, ge inte upp! ♥️
30 Jul 19 by member:
vintereld
❤️
30 Jul 19 by member:
jean1molin
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Marianne8039's Weight History
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