Weigh In record (no journal entry) for 29 July 2019
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59.8 kg
Lost so far: 9.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 48.56g | Prot: 40.06g | Carbs: 170.14g.
Breakfast: Fasolka Szparagowa Żółta Gotowana, Ogórek (Obrany), Jajecznica. Lunch: Zott Jogurt Naturalny, Sante Crunchy Naturalne. Dinner: Cynamon, Piątnica Śmietana 18%, Cukier, Sonko Ryż Biały Ugotowany. Snacks/Other: Grycan Lody Truskawkowe, Kawa z Mlekiem, Cukier. more...
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Losing 0.7 kg a Week
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justa791's Weight History
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