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Segundona bora la seguindo o objetivo 😉
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81.5 kg
Lost so far: 2.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 54.10g | Prot: 53.32g | Carbs: 42.00g.
Breakfast: Nestlé Creme de Leite, Café, Banana Ouro. Lunch: Seara Strogonoff de Frango, Caldo Verde. Dinner: Morangos, Iogurte de Kefir, Bisteca Bovina, Escarola Refogada. Snacks/Other: Walmart Queijo Mussarela, Água, Polenguinho Polenguinho. more...
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Losing 2.1 kg a Week
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Mara Pires's Weight History
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