veninea's Journal, 29 Jul 19

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Weigh In record (no journal entry) for 29 July 2019

57.5 kg Lost so far: 2.5 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2019:

1404 kcal

Fat: 49.80g | Prot: 41.26g | Carbs: 197.67g. Breakfast: Nestlé Manjar, Costa Crackelet. Lunch: Huevo Revuelto, Nestlé Manjar, Unimarc Hallulla Integral. Dinner: Soprole Batifrut Durazno, Factura con Crema Pastelera. Snacks/Other: Pimiento Rojo, Cebolla Frita, Lider Pan de Completo. more...

1527 kcal

Exercise: Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 1.5 kg a Week

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veninea's Journal, 29 Jul 19

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veninea's Weight History