Weigh In record (no journal entry) for 13 July 2019
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75.3 kg
Lost so far: 8 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 83.86g | Prot: 72.74g | Carbs: 29.63g.
Breakfast: Chiazaad, Damhert Tagatesse, Melkan Amandelmelk Ongezoet. Lunch: Atkins Crunchy Muesli, Zuivelmeester Yoghurt Griekse Stijl 10% Vet. Dinner: Bloemkool, Mayonaise, Domino's Pizza Buffalo Wings. more...
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Gaining 1.0 kg a Week
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D'jarnïce's Weight History
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