Weigh In record (no journal entry) for 29 July 2019
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53.6 kg
Lost so far: 9.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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416 kcal
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Fat: 5.27g | Prot: 17.98g | Carbs: 75.92g.
Breakfast: Santa Rosa Marmellata di Pesche, Mulino Bianco Fette Biscottate. Lunch: Ciliegie, Lidl Mozzarella Light, Coop Riso Basmati. more...
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Gaining 0.3 kg a Week
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