Weigh In record (no journal entry) for 29 July 2019
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62.5 kg
Lost so far: 10.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 24.53g | Prot: 53.07g | Carbs: 106.53g.
Breakfast: Pâturages Suiss' Fruits, Épi d'or Biscottes 6 Céréales, Café, Sucre Blanc (Cristallisé ou en Morceaux), Monoprix Beurre Doux, Carrefour Blanc de Poulet. Lunch: Pâtes (Cuites), Auchan Cancoillotte Nature, Blanc de Poulet (Peau Pas Mangée). Dinner: Andros Compote Pomme Nature, Tomates, Concombre (Pelé), Auchan Tarte aux Fromages. Snacks/Other: Pommes. more...
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steady weight
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lea.chala's Weight History
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