Weigh In record (no journal entry) for 29 July 2019
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66.2 kg
Lost so far: 7.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1742 kcal
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Fat: 47.90g | Prot: 60.71g | Carbs: 262.00g.
Breakfast: Домик в деревне Молоко 3,5%, Кофе, Формула Успеха Печенье, Карат Творог Зерненый 4%. Lunch: Coca-Cola Кола, Макдоналдс Чизбургер, Макдоналдс Картошка по-Деревенски. Dinner: Haribo Мармелад Мишки. more...
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Losing 1.0 kg a Week
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dzasya10's Weight History
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