Weigh In record (no journal entry) for 29 July 2019
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72.5 kg
Lost so far: 4.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 29.61g | Prot: 46.51g | Carbs: 134.53g.
Breakfast: Красные Вишни, Малина. Lunch: Перекресток Оладьи Печеночные Жареные. Dinner: Ермолино Тефтели Мясные с Овощами, Raisad Чечевица с Овощами. Snacks/Other: Виноград, Абрикос, Арбуз, Будем Здоровы Йогурт. more...
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Losing 10.5 kg a Week
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Марихуанчик's Weight History
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