Weigh In record (no journal entry) for 29 July 2019
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70 kg
Lost so far: 72 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3044 kcal
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Fat: 131.15g | Prot: 123.58g | Carbs: 347.40g.
Breakfast: Cornetto Classico (60g), Galbani Mozzarella Light, Euro Shopper Smeltkaas met Cheddar, AH Tortilla Wraps (40g), Biofan Ahorn Siroop, Aardbeien, Lidl Magere Kwark. Lunch: Euro Shopper Worstenbroodje, AH Hollandse Aardbeien, Lidl Magere Kwark, Hands Off My Chocolate Crispy Cookie Caramel & Seasalt Milk Chocolate. Dinner: Céréal Hazelnoot Chocolade, AH Gebroken Sperzieboontjes, Unox Magere Knakworst. Snacks/Other: Ah Luchtige Knabbels. more...
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steady weight
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 Comments
Ben je al druk in je nieuwe huis? 🏠
29 Jul 19 by member: annemiek rembil
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29 Jul 19 by member: fitlifegoals
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Maar pas ondertussen ook op t huis van mn werkgevers, 10km verder op. Dus fiets me suf! Lekker veel bezig deze week dus
29 Jul 19 by member: fitlifegoals
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fitlifegoals's Weight History
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