Weigh In record (no journal entry) for 29 July 2019
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99.7 kg
Lost so far: 19.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 36.71g | Prot: 38.38g | Carbs: 194.92g.
Breakfast: Favorit Konfitüre Aprikosen, Migros Butter, Migros American XL-Toast, Kaffee mit Milch und Zucker. Lunch: Kiwi, Banane. Dinner: Betty Bossi Nasi Goreng. Snacks/Other: Kaffee mit Milch und Zucker, Alpro Cremoso Zitronenkuchen. more...
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Gaining 2.1 kg a Week
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binamabnehmen's Weight History
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