Weigh In record (no journal entry) for 29 July 2019
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78.8 kg
Lost so far: 5.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1735 kcal
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Fat: 40.22g | Prot: 84.33g | Carbs: 272.65g.
Breakfast: Chiquita Banana, Muesli, Maribel Confettura di Lamponi, Fage Yogurt Greco Total 0%. Lunch: Carpaccio di Manzo, Pane Comune, Gran Soresina Grana Padano, Philadelphia Philadelphia Classico (25g), Pasta Integrale Secca. Dinner: Ringo Gelato Snack Gusto Vaniglia, Pesca Noce, Olio Extra Vergine di Oliva, Pomodori, Pane Integrale. more...
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Gaining 1.8 kg a Week
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Stefano10's Weight History
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