DaniellevD83's Journal, 29 Jul 19

Weigh In record (no journal entry) for 29 July 2019
86.1 kg Lost so far: 0 kg.    Still to go: 21.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2019:
729 kcal Fat: 25.03g | Prot: 46.58g | Carbs: 79.85g.   Breakfast: Brinta Brinta, Almhof Griekse Stijl Yoghurt 0%, AH Kokos Snippers, Jumbo Ananas Stukjes, Banaan. Lunch: Kipfilet (Gekookt, Gebakken), AH Ijsbergsla, Avocado, Jumbo Volkoren Tortilla Wraps, Danone Hüttenkäse . more...
2115 kcal Exercise: Sleeping - 6 hours, Resting - 18 hours. more...
Gaining 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


DaniellevD83's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.